{"id":1672,"date":"2020-05-05T15:53:00","date_gmt":"2020-05-05T15:53:00","guid":{"rendered":"https:\/\/ostara-france.org\/?page_id=1672"},"modified":"2025-02-08T20:00:06","modified_gmt":"2025-02-08T20:00:06","slug":"week-end-naturopathie-et-permaculture","status":"publish","type":"page","link":"https:\/\/ostara-france.org\/index.php\/week-end-naturopathie-et-permaculture\/","title":{"rendered":"Week-end Naturopathie et Permaculture"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb fb_built=\u00a0\u00bb1&Prime; _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0&Prime;][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; background_color=\u00a0\u00bb#f7f7f7&Prime; width=\u00a0\u00bb96%\u00a0\u00bb min_height=\u00a0\u00bb729px\u00a0\u00bb custom_margin=\u00a0\u00bb-30px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||28px|||\u00a0\u00bb border_radii=\u00a0\u00bbon|5px|5px|5px|5px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime; box_shadow_vertical=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb4px\u00a0\u00bb _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0.0&Prime;][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0.0.0&Prime;][et_pb_text _builder_version=\u00a0\u00bb3.29.2&Prime; min_height=\u00a0\u00bb470px\u00a0\u00bb custom_padding=\u00a0\u00bb|||59px||\u00a0\u00bb _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0.0.0.0&Prime;]<\/p>\n<h1>Initiation permaculture humaine, design de vie &amp; naturopathie \u2013 2 jours<\/h1>\n<p>Pour cr\u00e9er des initiatives porteuses, il convient de commencer par soi-m\u00eame. Dans ce weekend d\u2019initiation au design de vie et \u00e0 la permaculture humaine, je vous invite \u00e0 d\u00e9couvrir l\u2019\u00e9thique et les techniques que la permaculture nous permet d\u2019utiliser pour cheminer vers plus d\u2019autonomie, de r\u00e9silience et d\u2019\u00e9quilibre au quotidien. Vous \u00e9tudierez avec Juliette Montier Naturopathe comment devenir permaculteur dans la vie de tous les jours, prendre soin de vous gr\u00e2ce \u00e0 la naturopathie et cr\u00e9er des projets porteurs de sens pour vous.<\/p>\n<p><strong>Jour 1 :<\/strong><\/p>\n<p>\u2013 Les principes du vivant<br \/>\n\u2013 Introduction \u00e0 la permaculture humaine : piliers, principes et m\u00e9thodologie de design<br \/>\n\u2013 Dessiner votre arbre de vie, identifier vos r\u00e9currences &#038; patterns<br \/>\n\u2013 Identifier vos potentialit\u00e9s<br \/>\n\u2013 Observer et formaliser votre potentiel, vos ressources et bordures<br \/>\n\u2013 La permaculture appliqu\u00e9e au design de vie<br \/>\n\u2013 Les \u00e9tapes de construction de votre design de vie id\u00e9al<br \/>\n\u2013 Vos intentions et construction de vos objectifs<br \/>\n\u2013 Le soin \u00e0 soi gr\u00e2ce aux outils naturopathiques<br \/>\n\u2013 La nutrition, le mouvement, la respiration<\/p>\n<p><strong>Jour 2 :<\/strong><\/p>\n<p>\u2013 Ecologie globale et suite des outils naturopathiques<br \/>\n\u2013 Le repos, le retour au corps, l\u2019hydratation et l\u2019hygi\u00e8ne de vie<br \/>\n\u2013 La macro &#038; micro-nutrition, biodisponibilit\u00e9, qualit\u00e9 &#038; diversit\u00e9 des aliments<br \/>\n\u2013 La permaculture appliqu\u00e9e au lien social<br \/>\n\u2013 Le rapport \u00e0 l\u2019autre<br \/>\n\u2013 Exp\u00e9rimenter la membrane, d\u00e9velopper ma capacit\u00e9 d\u2019\u00e9coute et d\u2019observation, travailler le centrage et la relation<\/p>\n<p>Les deux journ\u00e9es combinent th\u00e9orie et mise en pratique imm\u00e9diate. Des exercices de retour au corps, respiration, pleine conscience et des pratiques concr\u00e8tes d\u2019hygi\u00e8ne de vie ponctuent chaque temps th\u00e9orique. Ainsi de mani\u00e8re transversale seront abord\u00e9s les fondamentaux de la permaculture humaine, les quatre grands piliers de la naturopathie et les incontournables du soin \u00e0 soi.[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.29.2&Prime; width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb|||53px|false|false\u00a0\u00bb _i=\u00a0\u00bb1&Prime; _address=\u00a0\u00bb0.0.0.1&Prime;]<\/p>\n<p><strong>Cette initiation \u00e0 la permaculture humaine a pour objectif de :<\/strong><\/p>\n<p>\u2013 mieux comprendre la permaculture dans son sens large,<br \/> \u2013 acqu\u00e9rir des notions de m\u00e9thodologie de design en permaculture,<br \/> \u2013 prendre soin de vous<br \/> \u2013 vous sensibiliser au soin \u00e0 soi naturel,<br \/> \u2013 identifier vos potentiels et besoins actuels,<br \/> \u2013 vous donner des outils pratiques \u00e0 utiliser au quotidien,<br \/> \u2013 faciliter vos projets gr\u00e2ce \u00e0 plus de justesse d\u2019intention,<br \/> \u2013 \u00eatre plus \u00e0 l\u2019\u00e9coute de vous-m\u00eame et des autres,<br \/> \u2013 \u00eatre plus pr\u00e9sent aux choses,<br \/> \u2013 tendre vers plus d\u2019autonomie et de libert\u00e9.<\/p>\n<p>Cette initiation n\u2019est pas un suivi naturopathique personnalis\u00e9, elle a pour objectif d\u2019initier toute personne \u00e0 prendre soin de soi et gagner en autonomie quotidienne.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb1&Prime; _address=\u00a0\u00bb0.0.1&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/ostara-france.org\/wp-content\/uploads\/2022\/08\/5.png\u00a0\u00bb _builder_version=\u00a0\u00bb3.29.2&Prime; min_height=\u00a0\u00bb496px\u00a0\u00bb custom_padding=\u00a0\u00bb||61px|||\u00a0\u00bb _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0.0.1.0&Prime;][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb3.29.2&Prime; hover_enabled=\u00a0\u00bb0&Prime; _i=\u00a0\u00bb1&Prime; _address=\u00a0\u00bb0.0.1.1&Prime;]<\/p>\n<p><strong>Modalit\u00e9s :<\/strong><\/p>\n<p><strong>Prix<\/strong><span>\u00a0<\/span>:\u00a0<span>160\u20ac + adh\u00e9sion \u00e0 prix libre<\/span><\/p>\n<p>En cas de difficult\u00e9s financi\u00e8res veuillez nous contacter, nous ne voulons pas que ce soit un frein \u00e0 l\u2019apprentissage.<\/p>\n<p><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2709\ufe0f\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2709.svg\" \/><span>\u00a0<\/span>Contact de la formatrice<\/p>\n<p><span>contact@juliette-montier-naturopathe.fr<\/span><\/p>\n<p>Si vous souhaitez vous inscrire :<\/p>\n<p><strong>Adh\u00e9rer :<\/strong><br \/> Prix libre<br \/> <a href=\"https:\/\/www.helloasso.com\/associations\/ostara-france\/adhesions\/ostara-2021\">https:\/\/www.helloasso.com\/associations\/ostara-france\/adhesions\/ostara-2021<\/a><\/p>\n<p><strong>Inscription :<\/strong><\/p>\n<p><a href=\"https:\/\/www.helloasso.com\/associations\/ostara-france\/evenements\/initiation-a-la-permaculture-humaine\">https:\/\/www.helloasso.com\/associations\/ostara-france\/evenements\/initiation-a-la-permaculture-humaine<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udccd\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4cd.svg\" \/>LIEU<br \/> Permalab d\u2019Ostara<br \/> 37 rue Saint Pierre de Vaise, LYON<\/p>\n<p><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udd58\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f558.svg\" \/>HORAIRE<\/p>\n<p>5 et 6 juillet 2025 de 9h \u00e0 17h<\/p>\n<p><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\ude80\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f680.svg\" \/>TRANSPORTS<br \/> Gare de Lyon \u2013 Part Dieu Ligne D \u2013 Station Valmy Bus C6,C14, 31<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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height: 750px; border: none;\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb2&Prime; _address=\u00a0\u00bb1.2&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb1.2.0&Prime;][et_pb_text _builder_version=\u00a0\u00bb3.29.2&Prime; text_font_size=\u00a0\u00bb49px\u00a0\u00bb _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb1.2.0.0&Prime;]<\/p>\n<p style=\"text-align: center;\"><strong>2 &#8211; S&rsquo;INSCRIRE<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb3&Prime; _address=\u00a0\u00bb1.3&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb1.3.0&Prime;][et_pb_code _builder_version=\u00a0\u00bb3.29.2&Prime; hover_enabled=\u00a0\u00bb0&Prime; _i=\u00a0\u00bb0&Prime; 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_address=\u00a0\u00bb0.0&Prime;][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.29.2&Prime; _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0.0.0&Prime;][et_pb_text _builder_version=\u00a0\u00bb3.29.2&Prime; min_height=\u00a0\u00bb470px\u00a0\u00bb custom_padding=\u00a0\u00bb|||59px||\u00a0\u00bb _i=\u00a0\u00bb0&Prime; _address=\u00a0\u00bb0.0.0.0&Prime;] Initiation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:shortcode -->\n[et_pb_section fb_built=\"1\" fullwidth=\"on\" admin_label=\"Section\" _builder_version=\"3.29.2\" use_background_color_gradient=\"on\" background_image=\"https:\/\/ostara-france.org\/wp-content\/uploads\/2020\/03\/initiation-permaculture-humaine.jpg\" box_shadow_style=\"preset1\" box_shadow_spread=\"-6px\" locked=\"off\" fb_built=\"1\" _i=\"0\" _address=\"0\"][et_pb_fullwidth_header title=\"Initiation \u00e0 la permaculture humaine\" _builder_version=\"3.29.2\" title_font=\"Comfortaa|700|||||||\" title_text_align=\"center\" title_font_size=\"29px\" title_letter_spacing=\"2px\" background_color=\"rgba(0,0,0,0)\" background_enable_image=\"off\" min_height=\"168px\" custom_margin=\"||1px|||\" custom_padding=\"||1px|||\" title_text_shadow_style=\"preset1\" _i=\"0\" _address=\"0.0\"][\/et_pb_fullwidth_header][\/et_pb_section]\n<!-- \/wp:shortcode -->\n\n<!-- wp:shortcode -->\n[et_pb_section fb_built=\"1\" _builder_version=\"3.29.2\" background_color=\"rgba(0,0,0,0)\" custom_margin=\"60px||||false|false\" hover_enabled=\"0\" locked=\"off\" fb_built=\"1\" _i=\"1\" _address=\"1\" custom_padding=\"0px||0px||true|false\"][et_pb_row _builder_version=\"3.29.2\" background_color=\"#f7f7f7\" width=\"96%\" custom_margin=\"-30px||||false|false\" border_radii=\"on|5px|5px|5px|5px\" box_shadow_style=\"preset1\" box_shadow_vertical=\"0px\" box_shadow_blur=\"4px\" _i=\"0\" _address=\"1.0\"][et_pb_column type=\"4_4\" _builder_version=\"3.29.2\" _i=\"0\" _address=\"1.0.0\"][et_pb_image src=\"https:\/\/ostara-france.org\/wp-content\/uploads\/2020\/02\/Evenements-Ostara.png\" disabled_on=\"on|off|off\" _builder_version=\"3.29.2\" custom_margin=\"-38px||||false|false\" hover_enabled=\"0\" border_radii=\"off|5px|5px||\" _i=\"0\" _address=\"1.0.0.0\"][\/et_pb_image][et_pb_text _builder_version=\"3.29.2\" custom_margin=\"-27px|10px||10px|false|true\" custom_padding=\"||9px|||\" _i=\"1\" _address=\"1.0.0.1\"]\n\nInitiation \u00e0 la permaculture humaine\n\nLa permaculture est une approche syst\u00e9mique qui permet de cr\u00e9er des \u00e9cosyst\u00e8mes viables en s\u2019inspirant des lois de la nature. D\u2019abord envisager dans son application agricole elle a \u00e9volu\u00e9 pour s\u2019int\u00e9resser plus largement. M\u00e9lange de sagesse ancestrale et de bon sens, enrichi de d\u00e9couvertes scientifiques, la permaculture apporte une compr\u00e9hension globale et des solutions locales remettant au coeur la collaboration de l'homme au sein de son environnement.\n\nPour changer le monde, cr\u00e9er des initiatives porteuses, il convient de commencer par soi-m\u00eame. Comment transformer le terrain int\u00e9rieur ? D\u00e9cider de se changer soi-m\u00eame est un acte de courage. Dans cette initiation \u00e0 la permaculture humaine, \u00e9tudions comment devenir permaculteur dans notre vie quotidienne et ainsi mieux prendre soin de l'humain au sens large.\n\nPort\u00e9e par l'\u00e9thique permaculturelle, la naturopathie est un fabuleux support pratique pour oeuvrer pour notre \u00e9quilibre global\net cr\u00e9er un contexte d\u2019\u00e9panouissement durable. C'est pourquoi le Permalab Ostara s'associe \u00e0 la naturopathe Juliette Montier et propose une initiation au soin \u00e0 soi\net \u00e0 la permaculture humaine. Dans cet atelier, nous \u00e9tudierons les moyens naturels \u00e0 notre port\u00e9e.\n\n\ud83d\udcc6 PROGRAMME\n\n\u274f Module 1 : design de vie _ 11\/03\/2020 _ 18h30-20h30\nLes piliers et les cl\u00e9s d'actions de la permaculture\nDevenir permacultureur\nD\u00e9finition du design de vie\n\u00c9tude des 9 \u00e9tapes, niche et soin \u00e0 soi\nLa pratique : arbre de vie, \u00e9tat des lieux, observation et \u00e9coute, semis (faire pousser \u00e0 la maison, au m\u00eame titre que laisser murir les apprentissages et faire grandir la conscience et l'\u00e9coute int\u00e9rieure)\n\n\u274f Module 2 : Liens avec la naturopathie : le soin \u00e0 soi _ 08\/04\/2020 _ 18h30-20h30\nEnergie vitale et terrain\nL'hygi\u00e8ne de vie : rythme physiologique, respiration, hydratation, activit\u00e9 physique\nPlaisir de faire\nLa pratique : exercices de respiration guid\u00e9s, exercices de retour au corps, atelier liquides (tisane apaisante - d\u00e9coction remineralisante - k\u00e9fir de fruits)\n\n\u274f Module 3 : La nutrition et la biodiversit\u00e9 _ 06\/05\/2020 _ 18h30-20h30\nR\u00e9gime m\u00e9diterran\u00e9en\nBiodisponibilit\u00e9 et qualit\u00e9 des aliments\nCo-facteurs et micro-nutrition\nLes macro-nutriments et leurs sp\u00e9cificit\u00e9s\nLes sucres et l\u2019impact sur le terrain\nLa pratique : \u00e9laboration de menus, d\u00e9gustations, graines germ\u00e9es, mastication consciente\n\n\u274f Module 4 : L'accueil des \u00e9motions et gestion du stress _ 27\/05\/2020 _ 18h30-20h30\nComprendre la diff\u00e9rence entre \u00e9motions et stress\nAcqu\u00e9rir des outils simples pour favoriser l\u2019accueil et la transformation\nNutrition des \u00e9motions et du stress\nLa pratique : techniques de centrage et d'\u00e9vacuation, approfondissement des techniques de respiration\n\n\u274f Module 5 : Le rapport \u00e0 l\u2019autre _ 17\/06\/2020 _ 18h30-20h30\nEcoute, observation et centrage\nRelation, projection, empathie - sympathie\nMa place dans le groupe (amis, famille, travail)\nLa pratique : \u00e9coute active, retranscription, exercices de pleine conscience, Ho'oponopono\n\n\ud83c\udf93 SAVOIR-FAIRE\n\u2794 Cette initiation au soin \u00e0 soi et \u00e0 la permaculture humaine a pour objectif de:\n<ul>\n \t<li>vous aider \u00e0 comprendre vos besoins physiologiques,<\/li>\n \t<li>vous donner des outils pratiques \u00e0 utiliser au quotidien,<\/li>\n \t<li>vous donner envie de prendre soin de vous de mani\u00e8re naturelle,<\/li>\n \t<li>faciliter votre rapport aux \u00e9motions,<\/li>\n \t<li>mieux comprendre le stress et savoir r\u00e9agir,<\/li>\n \t<li>\u00eatre plus \u00e0 l'\u00e9coute de soi et des autres, \u00eatre plus pr\u00e9sent aux choses,<\/li>\n \t<li>tendre vers plus d\u2019autonomie et de libert\u00e9.<\/li>\n<\/ul>\nCette formation n'est pas un suivi naturopathique personnalis\u00e9, elle n'est pas non plus une formation \u00e0 but professionnel. Elle a pour objectif d'initier toute personne \u00e0 prendre soin de soi et gagner en autonomie quotidienne.\n\n10 participants maximum \/ module\n\nEngagement pour les 5 modules\nPrix par personne pour les 5 modules de 2h : 175 \u20ac\n\n\u2709\ufe0f Contact de la formatrice : <a href=\"https:\/\/juliette-montier-naturopathe.fr\/Contact\" target=\"_blank\" rel=\"noopener noreferrer\">contact@juliette-montier-naturopathe.fr<\/a>\n\nSi vous souhaitez vous inscrire :\n\n1- Adh\u00e9rer :\nPrix libre\n<a href=\"https:\/\/www.helloasso.com\/associations\/ostara-france\/adhesions\/adhesion-ostara\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.helloasso.com\/associations\/ostara-france\/adhesions\/adhesion-ostara<\/a>\n\n2- Inscription :\n<a href=\"https:\/\/www.helloasso.com\/associations\/ostara-france\/evenements\/initiation-permaculture-humaine\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.helloasso.com\/associations\/ostara-france\/evenements\/initiation-permaculture-humaine<\/a>\n\nInformations compl\u00e9mentaires :\n\n\ud83d\udccdLIEU\nPermalab d'Ostara\n37 rue Saint Pierre de Vaise, LYON\n\n\ud83d\udd58HORAIRE\n18h30-20h30\n\n\ud83d\ude80TRANSPORTS\nGare de Lyon - Part Dieu Ligne D - Station Valmy Bus C6,C14, 31\n\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n<!-- \/wp:shortcode -->\n\n<!-- wp:paragraph -->\n<p>[et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.29.2\" background_color=\"rgba(0,0,0,0)\" custom_padding=\"||58px|||\" fb_built=\"1\" _i=\"2\" _address=\"2\"][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.29.2\" background_color=\"rgba(247,247,247,0)\" min_height=\"201px\" custom_margin=\"-158px||||false|false\" bottom_divider_style=\"mountains2\" bottom_divider_color=\"#7a7369\" bottom_divider_height=\"85px\" bottom_divider_flip=\"horizontal\" fb_built=\"1\" _i=\"3\" _address=\"3\"][\/et_pb_section]<\/p>\n<!-- \/wp:paragraph -->","footnotes":""},"class_list":["post-1672","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/pages\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/comments?post=1672"}],"version-history":[{"count":9,"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/pages\/1672\/revisions"}],"predecessor-version":[{"id":4169,"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/pages\/1672\/revisions\/4169"}],"wp:attachment":[{"href":"https:\/\/ostara-france.org\/index.php\/wp-json\/wp\/v2\/media?parent=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}